Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Add something tangy to your family’s Italian dinner! Serve sausage and pepper cooked in tomato over your pasta - a dish that’s ready in 40 minutes.
This recipe includes superfoods such as:
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
1 (16-oz.) pkg. uncooked penne (tube-shaped pasta)
1 teaspoon dried basil leaves
6 hot or spicy Italian sausage links (about 1 1/2 lb.)
1 red bell pepper, cut into 1/2-inch pieces
1 green bell pepper, cut into 1/2-inch pieces
1 onion, cut into 1/2-inch pieces
1 1/2 cups diced Italian plum tomatoes
1 (15-oz.) can Italian-style tomato sauce
1 oz. (1/4 cup) shredded fresh Asiago cheese
Cook penne in large saucepan to desired doneness as directed on package. Drain; return to saucepan. Add basil; toss to coat. Cover to keep warm.
Meanwhile, heat large nonstick skillet over medium heat until hot. Add sausage links, bell peppers and onion; cook 6 to 8 minutes or until sausage links are browned, stirring occasionally.
Add tomatoes and tomato sauce; mix well. Reduce heat to medium-low; cover and cook 13 to 15 minutes or until sausage links are thoroughly cooked and sauce is of desired consistency, stirring occasionally. Serve sauce over penne. Sprinkle with cheese.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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