The Best Pizza Dough - PCOS-Friendly Recipe
This The Best Pizza Dough is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 teaspoons active dry yeast
- 3/4 cup plus 2 tablespoons lukewarm water (110 °)
- 2 cups unbleached bread flour
- 2 tablespoons olive oil
- 1/2 teaspoon salt
Instructions
- In a bowl, combine the yeast, 1/4 cup lukewarm water and 1/4 cup flour in a small bowl. Let it stand for 30 minutes. Add the remaining 1-3/4 cup flour, 1/2 cup plus 2 tablespoons luke warm water, olive oil and salt. Mix the dough thoroughly. Turn out onto a floured surface and knead until smooth, elastic and a bit tacky to the touch, 7 to 8 minutes. Place in an oiled bowl and turn to cover with oil. Cover with plastic wrap and let rise in a warm place (75 °) until double in volume, 1 to 1-1/2 hours.
- Alternately, you can let this dough rise in the refrigerator overnight. The next day, bring the dough to room temperature and proceed.
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Frequently Asked Questions
Yes, this The Best Pizza Dough recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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