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Side Dish: Mock Rice
Cauliflower based dish that's better than rice with less carbs.
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1 tbsp butter
16 oz cauliflower
Instructions
1. Place 1 to 2" of water in the bottom of a pan with a steaming basket.
2. Bring water to a boil and steam cauliflower untill tender.
3. Remove cauliflower from stove and place in a food processor and add pulse until crumbly looking.
4. Stir in a tablespoon of butter and use like you would rice.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 53 kcal | ||
| Fat 3.18 g | ||
| Carbohydrate 5.31 g | ||
| Protein 2.31 g | ||
| Iron 14 mg | ||
| Calcium 10 mg | ||
| Cholesterol 8 mg | ||
| Monounsaturated Fat 0.77 g | ||
| Polyunsaturated Fat 0.25 g | ||
| Saturated Fat 1.87 g | ||
| Sodium 48 mg | ||
| Sugar 2.52 g | ||
| Potassium 220 mg | ||
| Vitamin A 8 mcg | ||
| Vitamin C 369 mg | ||
| Fiber 2.6 g | ||
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