Dinner: Sir Winston's Favorite Short Ribs

This recipe includes superfoods such as:

Sesame Seeds, Miso

Health benefits of Sir Winston's Favorite Short Ribs

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.

Ingredients

1/2 cup Coca-Cola
1/2 cup orange juice
1/2 cup shoyu
1/2 cup Guinness
1/3 cup sake
1/3 cup packed light brown sugar
1/4 cup soy sauce
1/4 cup red miso paste
2 tablespoons bourbon
2 tablespoons pure maple syrup
1 1/2 tablespoons finely grated fresh ginger
1 tablespoon toasted sesame oil
1 tablespoon toasted sesame seeds
1 1/2 teaspoons Asian chile oil
2 garlic cloves, finely grated

Instructions

Make the marinade In a medium saucepan, combine all of the marinade ingredients and bring just to a boil, stirring to dissolve the sugar. Let cool completely. Transfer the marinade to a large, sturdy resealable plastic bag.
Prepare the ribs Add the short ribs to the marinade and seal the bag. Set the bag in a baking dish and refrigerate overnight. Bring the short ribs to room temperature before cooking.
Prepare the ribs Light a grill and brush with oil. Remove the ribs from the bag and discard the marinade. Working in batches, grill the short ribs over high heat, turning once, until nicely browned and charred in spots, about 2 minutes per side. Transfer the ribs to a platter and serve with lemon wedges.

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