Chicken, Pineapple & Red Pepper Kebabs - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 1/2 lb. boneless, skinless chicken breasts
- 1 red bell pepper
- 8 oz. fresh pineapple
- 2 tbsp. olive oil
- Kosher salt and pepper
Instructions
- Heat grill to medium-high. In a large bowl, toss the chicken, pepper, pineapple, oil and 1/2 tsp each salt and pepper and thread onto skewers.
- Grill, turning occasionally, until the chicken is cooked through, 8 to 10 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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