Vegetarian Stew in Bread Bowls Recipe - PCOS-Friendly Recipe

Servings: 8

Lunch

This Vegetarian Stew in Bread Bowls Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

3 cups cubed red potatoes (about 4 medium)
2 cups chopped celery (about 4 ribs)
2 medium leeks (white portion only), cut into 1/2-inch pieces
1-3/4 cups coarsely chopped peeled parsnips (about 2 medium)
1-1/2 cups chopped carrots (about 3 medium)
1 can (28 ounces) Italian crushed tomatoes
1 can (14-1/2 ounces) vegetable broth
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary, crushed
3 tablespoons cornstarch
3 tablespoons cold water
8 large sourdough rolls

Instructions

In a 4- or 5-qt. slow cooker, combine the first 11 ingredients. Cook, covered, on low 8-9 hours or until vegetables are tender.
In a small bowl, mix cornstarch and water until smooth. Stir into stew. Cook, covered, on high 30 minutes or until thickened.
Cut a thin slice off the top of each roll. Hollow out rolls, leaving 1/2-in.-thick shells (save removed bread for another use). Serve stew in bread bowls.

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Frequently Asked Questions

Is Vegetarian Stew in Bread Bowls Recipe good for PCOS?

Yes, this Vegetarian Stew in Bread Bowls Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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