PCOS for Picky Eaters: 30 Simple Meal Ideas
Discover 30 simple pcos meals for picky eaters that help manage symptoms. Easy pcos meals picky eaters will love, with practical tips and hormone-balancing ingredients.
Drink: Mosaic Tea Sandwiches Recipe | MyRecipes
Tea sandwiches are back in style! Our Mosaic Tea Sandwiches are colorful updates on the classic finger food that are all flavor and no fuss.
This recipe includes superfoods such as:
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Get it now →Ingredients
1 (8-oz.) package cream cheese, softened
3 tablespoons fresh lemon juice
1 tablespoon grated white onion
1/2 teaspoon kosher salt
20 thin sandwich bread slices
Desired toppings (see below)
Instructions
Stir together first 4 ingredients until well blended. Spread 1 Tbsp. on each bread slice. Top with desired toppings. Cover with plastic wrap, and chill 15 minutes to 12 hours. Trim crusts from chilled slices, and cut each slice into 2 triangles.
Salmon-Cucumber: Cut 1 medium-size English cucumber into thin rounds. Cut rounds into half moons. Divide cucumbers and 4 oz. sliced smoked salmon among prepared bread slices. Gently press to adhere. Sprinkle with fresh dill to taste.
Vegetable Medley: Cut 1 medium-size yellow squash, 1 medium cucumber, and 10 radishes into thin rounds. Cut rounds into half moons. Divide vegetables among prepared bread slices. Gently press to adhere. Sprinkle with cracked black pepper to taste.
Prosciutto-Asparagus: Cut 1 lb. blanched fresh asparagus into thin, ribbon-like strips, using a vegetable peeler. (See The Blanching Blueprint, below.) Divide asparagus and 4 oz. thinly sliced prosciutto among prepared bread slices. Gently press to adhere.
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Get it now →Nutrition Facts
Serving Size: 20
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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