Dark Chocolate Chunk Cookies Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 2/3 cups all-purpose flour
- 3/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1/3 cup butter, softened
- 1 cup packed light brown sugar
- 1 large egg
- 2 teaspoons vanilla
- 4 ounces dark chocolate, coarsely chopped (about 3/4 cup)
- 1/4 cup chopped walnuts, toasted
- Cooking spray
Instructions
- Preheat oven to 350 °.
- Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking soda, and salt.
- Beat butter with a mixer at medium speed until fluffy. Add brown sugar, beating until blended. Add egg and vanilla, beating just until blended.
- Gradually add flour mixture to butter mixture, stirring just until combined; fold in chocolate and walnuts. Drop by rounded teaspoonfuls 2 inches apart onto baking sheets coated with cooking spray.
- Bake at 350 ° for 8 to 10 minutes or until lightly browned. Remove from pans, and cool completely on wire racks.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...
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