Sassy Strawberry Pie - PCOS-Friendly Recipe
This Sassy Strawberry Pie is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 quart fresh strawberries
- 12 oz frozen strawberries
- 1/2 cup water
- 3/4 cup sugar
- 1/4 teaspoon salt
- 3 tablespoons corn starch
- 1/2 teaspoon chili powder
- 8 drops red food coloring
- 2 tablespoons butter
- 1 (9 inch) pie crust, baked and cooled
- fresh whipped cream, for garnish
- fresh mint, for garnish
Instructions
- Wash and hull the fresh strawberries, dry very well. In a medium sauce pan over medium heat, combine frozen strawberries with water, sugar, salt, cornstarch and chili powder. Cook until thickened and strawberries have become very soft. Add food coloring as needed for a brighter red color. When thickened, add butter. Cool slightly.
- Spoon half of cooled strawberry mixture into baked and cooled pie shell. Top with fresh strawberries in a pattern with hull side down on strawberry mixture. Pour remaining strawberry mixture over fresh berries. Chill for at least one hour. Serve with fresh whipped cream and a sprig of mint.
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Frequently Asked Questions
Yes, this Sassy Strawberry Pie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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