Super-Easy Pulled Pork Sandwiches - PCOS-Friendly Recipe

Servings: 20

Lunch

This Super-Easy Pulled Pork Sandwiches is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lori M. I use this hearty recipe for my Super Bowl® parties. It's super easy and feeds a lot of hungry football fans. Serve on a large bun with some baked beans, coleslaw, and chips.

Ingredients

3 tablespoons brown sugar
3 tablespoons paprika
1 1/2 tablespoons garlic powder (such as McCormick® California Style)
1 1/2 tablespoons ground black pepper
1 1/2 teaspoons salt
1/2 cup Dijon mustard (such as Hellmann's®)
8 pounds pork shoulder roast (butt roast), rind removed
1/2 cup barbeque sauce, or to taste
18 large hamburger buns, split

Instructions

Preheat oven to 250 degrees F (120 degrees C).
Mix brown sugar, paprika, garlic powder, black pepper, and salt in a bowl. Spread mustard over pork roast and sprinkle with brown sugar mixture, using the entire amount. Line a shallow baking dish with aluminum foil. Place a rack in the prepared baking dish and arrange pork roast on rack.
Bake in the preheated oven until very tender, 9 to 11 hours. Let pork cool, then shred into bite-size pieces. Stir barbeque sauce into pork to moisten; serve with hamburger buns.

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Frequently Asked Questions

Is Super-Easy Pulled Pork Sandwiches good for PCOS?

Yes, this Super-Easy Pulled Pork Sandwiches recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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