BBQ Chicken In Cornbread Cups - PCOS-Friendly Recipe
This BBQ Chicken In Cornbread Cups is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 (7 oz) packages sweet yellow cornbread mix
- 1 cup whole milk
- 2 large eggs
- 1 1/2 cups chicken, chopped cooked
- 1/3 cup barbeque sauce
- chopped sweet pickles, for garnish
Instructions
- Preheat the oven to 400 º Lightly spray a 24-cup miniature muffin pan with nonstick cooking spray.
- In a medium bowl, combine the cornbread mix, milk and eggs, stirring until smooth. Spoon the batter evenly into the prepared muffin cups. Bake until lightly browned, 10 to 12 minutes. Let cool in the pan for 5 minutes. Remove from the pan. Using a sharp knife, cut out the centers of the cornbread muffins to make a cup, leaving a 1/4-inch thick shell. Discard cornbread centers.
- In a small bowl, combine the chicken and barbeque sauce. Spoon the mixture evenly into the cornbread cups. Garnish with chopped sweet pickles, if desired.
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Frequently Asked Questions
Yes, this BBQ Chicken In Cornbread Cups recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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