Blueberry-Lavender Champagne Punch Recipe | MyRecipes - PCOS-Friendly Recipe
This Blueberry-Lavender Champagne Punch Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup mashed fresh blueberries
- 2/3 cup sugar
- 1 cup water
- 1/2 teaspoon dried lavender
- Champagne Punch
- Garnish: blueberries or lavender sprigs
Instructions
- Stir together 1 cup mashed fresh blueberries, sugar, water, and dried lavender in a saucepan, and bring to a simmer over medium. Simmer, stirring occasionally, 20 minutes. Pour through a fine wire-mesh strainer, discarding solids. Cool completely, about 45 minutes. Stir desired amount into 1 serving of Champagne Punch. Garnish with blueberries or lavender sprigs.
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Frequently Asked Questions
Yes, this Blueberry-Lavender Champagne Punch Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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