Lime and Grapefruit Daiquiri Ice Pops - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Alison Roman
Refreshing and a little bit inebriating; if you've got kids running around, pick up a box of Rocket Pops so there's no confusion!
Ingredients
- 3/4 cup fresh lime juice
- 1 1/4 cups sugar, divided
- 1/2 cup white rum, divided
- 1 1/2 cups fresh grapefruit juice
Instructions
- Combine lime juice, 3/4 cup sugar, 1/4 cup rum, and 1 1/2 cups water in a pitcher or large measuring glass. Stir to dissolve sugar and pour into half of ice-pop molds, dividing evenly.
- Combine grapefruit juice, remaining 1/2 cup sugar, remaining 1/4 cup rum, and 3/4 cup water in a clean pitcher or large measuring glass. Stir to dissolve sugar and pour into remaining ice-pop molds, dividing evenly.
- Freeze ice pops 1 hour. Insert sticks and freeze until ice pops are solid, at least 4 hours.
- Just before serving, dip molds briefly into hot water to release.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Grapefruit.
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
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