Foods That Help Lower Testosterone: A PCOS Diet Guide
Discover effective foods that help naturally lower testosterone levels in women with PCOS, plus practical meal ideas and science-backed nutrition tips.
This recipe includes superfoods such as:
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Filtered water (enough to fill latex glove)
2 bottles Dry red wine
3 cups Sparkling water
3 cups Freshly squeezed orange juice
3 oz Brandy (or Cointreau)
3 tbsp Brown sugar
2 Fresh oranges, thinly sliced
2 Fresh pink grapefruit, thinly sliced
2 Fresh lemons, thinly sliced
2 Fresh limes, thinly sliced
1 cup natural sour cherries in syrup
The night before the party, fill a few latex gloves with some filtered water, tie them up like you would a balloon and freeze overnight.
In a big punch bowl combine red wine, sparkling water, orange juice, brandy, brown sugar, fruit slices, and sour cherry syrup. Stir and add 1 frozen ice-hand, latex glove removed.
Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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