Vodka Sangria - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 bottle rosé wine
- 6 oz. Cîroc Vodka
- 3 oz. Grand Marnier
- 2 oz. white grape juice
- 2 oz. lemon juice
- 2 oz. simple syrup
- 3 oz. pomegranate juice
- 3 oz. strained orange juice
- 1 bottle club soda
- 1 box Blackberries or Raspberries
Instructions
- Add rosé wine, Cîroc Vodka, Grand Marnier, white grape juice, lemon juice, simple syrup, pomegranate juice, and strained orange juice to a large pitcher half filled with ice (entire mixture should be light pink).
- Pour over small amount of fresh ice in glasses and top each with about 1/2 ounce club soda.
- Garnish with blackberries or raspberries.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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