Easy Slow Cooker Chicken and Dumplings - PCOS-Friendly Recipe

Servings: 8

Lunch

This Easy Slow Cooker Chicken and Dumplings is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Erin Krysten Easy, creamy chicken and dumplings made from refrigerator biscuits, slow-cooked to comfort food perfection.

Ingredients

1/4 cup water, or as needed
1 teaspoon poultry seasoning
salt and ground black pepper to taste
4 skinless, boneless chicken breast halves
1 (10.75 ounce) can low-sodium chicken broth, divided
1 large onion, finely diced
3 carrots, chopped
4 stalks celery, chopped
2 tablespoons butter
1 (10.75 ounce) can reduced-fat condensed cream of celery soup (such as Campbell's®)
1 (10.75 ounce) can reduced-fat condensed cream of chicken soup (such as Campbell's® Healthy Request)
1/2 teaspoon dried rosemary
1 (10 ounce) package refrigerated biscuit dough, torn into pieces

Instructions

Whisk water, poultry seasoning, salt, and black pepper together in a bowl; add chicken to bowl and turn to coat.
Pour 1/2 of the chicken broth into a slow cooker; add chicken and poultry seasoning mixture. Layer onion, carrots, and celery, respectively, over chicken. Dot butter over vegetables; pour celery soup and chicken soup over vegetables and sprinkle rosemary on top.
Cook on High for 3 1/2 to 4 1/2 hours. Remove chicken from slow cooker and shred with two forks; return chicken to slow cooker. Add biscuit dough pieces to chicken mixture. Cook on High for 1 1/2 hours.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Is Easy Slow Cooker Chicken and Dumplings good for PCOS?

Yes, this Easy Slow Cooker Chicken and Dumplings recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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