Baked Rigatoni with Beef - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Treat your family to a hearty and cheesy casserole dinner tonight with this flavorful recipe for baked rigatoni with ground beef.
Ingredients
- 2 1/2 cups uncooked whole wheat rigatoni pasta (about 7 oz)
- 1 lb ground beef sirloin
- 1 jar (26 oz) Muir Glen™ organic tomato basil pasta sauce
- 1 1/2 cups shredded part-skim mozzarella cheese (6 oz)
- 1/4 cup grated Parmesan cheese
- Small fresh basil leaves, if desired
Instructions
- Heat oven to 350 °F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package, using minimum cook time.
- Meanwhile, in 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
- In baking dish, stir together cooked pasta, beef, pasta sauce and 1 cup of the mozzarella cheese. Sprinkle with remaining 1/2 cup mozzarella cheese and the Parmesan cheese.
- Bake uncovered 20 minutes or until thoroughly heated. Garnish with basil.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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