Roman Holiday Cocktail - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 8 mint leaves, plus sprig for serving
- 1/2 ounces simple syrup
- 1 ounce Averna Amaro Siciliano
- 1 ounce Italian sweet vermouth (such as Carpano Antica Formula)
- 3/4 ounces fresh lemon juice
- Lemon wedge (for serving)
Instructions
- Muddle mint leaves and simple syrup in a cocktail shaker. Add amaro, vermouth, and lemon juice; fill shaker with ice. Shake until outside of shaker is frosty, about 30 seconds. Strain into a rocks glass filled with ice and garnish with mint sprig and lemon wedge.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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