Turkey Sandwich with Pineapple Salsa Recipe - PCOS-Friendly Recipe
This Turkey Sandwich with Pineapple Salsa Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/4 cups finely chopped fresh pineapple
- 2 plum tomatoes, finely chopped
- 1/2 cup finely chopped onion
- 1/3 cup minced fresh cilantro
- 1 loaf (1 pound) French bread
- 1 pound thinly sliced cooked turkey
- 6 slices part-skim mozzarella cheese
Instructions
- In a small bowl, combine the pineapple, tomatoes, onion and cilantro; set aside.
- Cut bread in half horizontally; place cut sides up on an ungreased baking sheet. Bake at 350 ° for 4-5 minutes or until toasted; remove top half from pan. Layer bottom half with turkey and cheese. Bake 10-13 minutes longer or until turkey is heated through and cheese is melted.
- Meanwhile, combine the aioli ingredients in a small bowl. Carefully spread over cheese; top with salsa. Replace bread top; cut into six slices.
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Frequently Asked Questions
Yes, this Turkey Sandwich with Pineapple Salsa Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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