Easy Green Curry With Chicken, Bell Pepper, and Sugar Snap Peas - PCOS-Friendly Recipe
This Easy Green Curry With Chicken, Bell Pepper, and Sugar Snap Peas is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 tablespoon virgin coconut or canola oil
- 1/4 cup green curry paste
- 1 1/2 teaspoons freshly grated ginger
- 1/2 teaspoon finely grated lime zest
- 1 medium onion, sliced into 1/4-inch strips
- 1 teaspoon kosher salt
- 1 red bell pepper, sliced into 1/4-inch strips
- 1 cup homemade chicken stock or low-sodium chicken broth
- 4 cups 1/2-inch cubed cooked chicken (from 1 [2 1/2-pound] rotisserie chicken)
- 1/2 pound sugar snap peas, trimmed (about 2 1/2 cups)
- 1 (14-ounce) can coconut milk
- 1/4 cup basil leaves
- 1 tablespoon fresh lime juice
- Cooked rice or rice noodles and lime wedges (for serving)
Instructions
- Heat oil in a medium pot over medium. Cook curry paste, ginger, and lime zest, stirring, until heated through, about 1 minute. Add onion and salt and cook, stirring, until onion is soft, about 3 minutes. Add bell pepper and stir to combine. Add chicken stock and bring to a boil, then reduce heat to low and simmer until pepper is crisp-tender, about 3 minutes. Add chicken, snap peas, and coconut milk and cook over medium, being careful not to boil, until warmed through, about 5 minutes. Stir in basil and lime juice. Serve with rice or rice noodles and lime wedges alongside.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Easy Green Curry With Chicken, Bell Pepper, and Sugar Snap Peas recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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