Coconut Water Smoothie - PCOS-Friendly Recipe
This Coconut Water Smoothie is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups chopped fresh pineapple
- 1 cup coconut sorbet
- 1 cup Greek yogurt
- 3/4 cup coconut water
- 1/2 cup unsweetened coconut milk
- 1/4 cup fresh shaved coconut
- A few handfuls coconut water ice cubes*
- *Cook's Note: Pour extra coconut water into an ice tray and freeze until solid.
Instructions
- Place the pineapple, coconut sorbet, yogurt, coconut water, coconut milk, and shaved coconut in a blender and mix on high for at least 1 minute. If thinner consistency is desired, add more coconut water, yogurt or more coconut milk. Serve in a coconut, if desired.
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Frequently Asked Questions
Yes, this Coconut Water Smoothie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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