Beef Stir-Fry with Arugula - PCOS-Friendly Recipe

Beef Stir-Fry with Arugula
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 4 tsp. vegetable oil
  • 1 bunch green onions
  • 1 package sliced mushrooms
  • 1 package sliced beef for stir-fry
  • 3 tbsp. soy sauce
  • 3 tbsp. balsamic vinegar
  • 2 tbsp. brown sugar
  • 2 bunch arugula

Instructions

  1. In nonstick 12-inch skillet, heat 2 teaspoons oil over medium-high heat. Add green onions and mushrooms and cook until tender and brown, about 5 minutes, stirring often. Remove to bowl.
  2. In same skillet, heat 1 teaspoon oil. Add half the beef and cook, stirring constantly, until beef just loses its pink color. Remove to bowl with vegetables. Cook remaining beef as above, adding remaining 1 teaspoon oil.
  3. In cup, mix soy sauce, balsamic vinegar, and brown sugar. Return beef mixture to skillet; stir in soy-sauce mixture. Cook 1 minute to heat through, stirring. Remove from heat; stir in half the arugula.
  4. Spoon beef mixture over remaining arugula on platter.

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