Ricotta Crostini with Three Toppings - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pound fresh Black Mission figs, stemmed and halved lengthwise
- 2 tablespoons extra-virgin olive oil, plus more for brushing
- 6 basil leaves, thinly sliced
- 2 tablespoons balsamic vinegar
- Kosher salt
- Pepper
Instructions
- Prepare the Balsamic Figs Light a grill or preheat a grill pan. Lightly brush the cut sides of the figs with olive oil and grill until lightly browned and warm, about 2 minutes. Transfer the figs to a bowl and top with the basil, balsamic vinegar and the 2 tablespoons of olive oil. Season with salt and pepper. Toss to coat and let stand for 20 minutes.
- Make the Tapenade In a medium bowl, combine all of the ingredients through the balsamic vinegar, then season with salt and pepper; let stand for 30 minutes.
- Make the Compote Combine all of the ingredients except the ricotta and bread in a medium saucepan and bring to a boil. Cook over moderately low heat, stirring occasionally, until the liquid is syrupy, about 30 minutes. Transfer to a bowl and let cool for 5 minutes; discard the thyme sprigs.
- Make the Compote Serve the ricotta chilled or at room temperature with toasted baguette slices and the figs, tapenade and compote.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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