Barbecue Shrimp Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Be sure to serve extra bread for sopping up the rich, spicy sauce of this New Orleans seafood classic.
Ingredients
- 2 lemons, cut into wedges
- 1 cup butter, melted
- 1 cup ketchup
- 1/2 cup Worcestershire sauce
- 4 garlic cloves, chopped
- 2 bay leaves
- 3 tablespoons Old Bay seasoning
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 4 pounds unpeeled, large raw shrimp (21/25 count)
- French bread
- Smoked Gouda Grits (optional)
Instructions
- Preheat oven to 400 °. Stir together first 9 ingredients. Place shrimp in a broiler pan; pour lemon mixture over shrimp.
- Bake at 400 ° for 35 minutes or just until shrimp turn pink, stirring every 10 minutes. Discard bay leaves. Serve with lemon wedges, French bread, and, if desired, Smoked Gouda Grits.
- Note: To make ahead, stir together first 9 ingredients. Cover and chill up to 5 days. Proceed with recipe as directed.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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