Barbecue Shrimp Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 6

Dinner

This Barbecue Shrimp Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Be sure to serve extra bread for sopping up the rich, spicy sauce of this New Orleans seafood classic.

Ingredients

2 lemons, cut into wedges
1 cup butter, melted
1 cup ketchup
1/2 cup Worcestershire sauce
4 garlic cloves, chopped
2 bay leaves
3 tablespoons Old Bay seasoning
1 teaspoon dried rosemary
1 teaspoon dried thyme
4 pounds unpeeled, large raw shrimp (21/25 count)
French bread
Smoked Gouda Grits (optional)

Instructions

Preheat oven to 400 °. Stir together first 9 ingredients. Place shrimp in a broiler pan; pour lemon mixture over shrimp.
Bake at 400 ° for 35 minutes or just until shrimp turn pink, stirring every 10 minutes. Discard bay leaves. Serve with lemon wedges, French bread, and, if desired, Smoked Gouda Grits.
Note: To make ahead, stir together first 9 ingredients. Cover and chill up to 5 days. Proceed with recipe as directed.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Barbecue Shrimp Recipe | MyRecipes good for PCOS?

Yes, this Barbecue Shrimp Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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