Marinated Feta Skewers Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Ann Taylor Pittman
If you can find a container of multi-colored tomatoes, use those for the prettiest presentation.
Ingredients
- 1 medium lemon
- 1 tablespoon finely chopped fresh oregano
- 3 tablespoons extra-virgin olive oil
- 1/2 teaspoon freshly ground black pepper
- 4 ounces feta cheese, cut into 16 cubes
- 16 small cherry or grape tomatoes
Instructions
- Grate rind from lemon; squeeze juice to equal 2 tablespoons. Combine rind, juice, oregano, oil, and pepper in a shallow dish. Add cheese; marinate at room temperature for 20 minutes, turning cheese over after 10 minutes. Drain. Arrange 1 tomato and 1 feta cube on each of 16 small skewers or party picks.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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