Smoked Sausage-and-Shrimp Toasts Recipe | MyRecipes - PCOS-Friendly Recipe
This Smoked Sausage-and-Shrimp Toasts Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 20 (1/3-inch-thick) diagonally cut French bread slices
- 2 large garlic cloves, halved
- 6 tablespoons mayonnaise
- 2 tablespoons Dijon mustard
- 1 teaspoon Old Bay seasoning
- 1 tablespoon salted butter
- 4 ounces smoked sausage, diced
- 8 ounces peeled small raw shrimp (50/60 count)
- 3 tablespoons chopped fresh flat-leaf parsley
- 1/4 teaspoon kosher salt
Instructions
- Preheat broiler. Place bread slices in a single layer on a baking sheet.
- Broil bread slices until lightly browned, 1 to 2 minutes per side. Rub toasted bread with cut sides of garlic cloves.
- Combine mayonnaise, mustard, and Old Bay in a small bowl.
- Melt butter in a large skillet over medium-high; add sausage, and cook, stirring constantly, until browned, 3 to 4 minutes. Add shrimp to skillet; cook, stirring occasionally, just until shrimp turn pink, 3 to 4 minutes. Stir in parsley and salt.
- Spread about 2 teaspoons mayonnaise mixture on one side of each toasted bread slice. Top each with about 1 tablespoon shrimp mixture.
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Frequently Asked Questions
Yes, this Smoked Sausage-and-Shrimp Toasts Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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