Asian Glazed Chicken Thighs Recipe

Asian Glazed Chicken Thighs Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1/4 cup rice vinegar 3 tablespoons reduced-sodium soy sauce 2 tablespoons honey 2 teaspoons canola oil 4 boneless skinless chicken thighs (about 1 pound) 3 garlic cloves, minced 1 teaspoon minced fresh gingerroot or 1/2 teaspoon ground ginger Toasted sesame seeds, optional

Instructions

In a small bowl, whisk vinegar, soy sauce and honey until blended. In a large nonstick skillet, heat oil over medium-high heat. Brown chicken on both sides. Add garlic and ginger to skillet; cook and stir 1 minute (do not allow garlic to brown). Stir in vinegar mixture; bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until a thermometer inserted in chicken reads 170 °. Uncover; simmer 1-2 minutes longer or until sauce is slightly thickened. If desired, cut into bite-size pieces and sprinkle with sesame seeds before serving.

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