Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Recipe by Naomi Robinson Get the monster mash started with this boozy treat.
Non-stick baking spray
6 packets unflavored Knorr Gelatin
1 3 oz. grape Jell-O packet
1 3 oz. peach Jell-O packet
1 3 oz. melon Jell-O packet
2 1/2 c. vodka, divided
1 14 oz. can sweetened condensed milk
Lightly coat a mini muffin pan with non-stick spray, wiping off excess. Transfer pan to freezer (the colder the pan, the faster the Jell-O will set).
Pour 2 1/2 cups water into a 9" pie pan; sprinkle unflavored gelatin on top and allow to bloom, 3 to 4 minutes. Pour bloomed mixture into a saucepan and warm over low heat. Stir mixture constantly until gelatin dissolves (mixture should be syrupy); set aside.
In three separate bowls, prepare grape, peach, and melon Jell-O according to “fast set” instructions. Spike each with 3/4 cup vodka and stir to combine.
Pour sweetened condensed milk into a medium bowl. Add 1 cup gelatin mixture.
From remaining gelatin mixture, measure out 1 1/2 cups and add 1/2 cup to the grape, peach, and melon Jell-o mixtures, stirring to combine.
Remove chilled pan from freezer. Measure and pour out 1 teaspoon or 1 tablespoon of grape, peach, or melon Jell-O into wells (1 teaspoon if using a mini muffin pan and 1 tablespoon for a regular muffin pan). Transfer to freezer to set, 3 minutes. Remove pan from freezer and add 1 teaspoon or 1 tablespoon sweetened condensed milk-gelatin mixture. Transfer to freezer to set, 3 minutes. Remove pan from freezer and repeat layers until wells are filled.
To remove, gently press finger into Jell-O shots and pull it toward the center away from the walls. Use a finger from your other hand to leverage out the Jell-O shot.
Serving Size: 36
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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