Garden Party Cupcakes Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 48

Dessert

This Garden Party Cupcakes Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Jan Moon These light little bites are the most adorable sweet treats for an afternoon tea. Edible flowers were especially popular during Queen Victoria's reign; we think she would be pleased with this addition to tea time. Be sure your blossoms

Ingredients

1 cup all-purpose soft-wheat flour
1/2 cup powdered sugar
1 cup granulated sugar, divided
10 large egg whites
1 teaspoon cream of tartar
1/2 teaspoon salt
1 teaspoon clear vanilla extract
2 teaspoons fresh lemon juice
1/2 teaspoon almond extract
Paper baking cups
Vegetable cooking spray

Instructions

Preheat oven to 350 degrees. Combine flour and powdered sugar. Sift mixture into a medium bowl; repeat procedure. Whisk in 1/4 cup granulated sugar; set aside.
Beat egg whites in a large bowl at high speed with an electric mixer until foamy. Add cream or tartar and salt, beating until soft peaks form. Gradually add remaining 3/4 cup sugar, 2 Tbsp. at a time, beating until stiff peaks form and sugar dissolves. Add vanilla, lemon juice, and almond extract, beating until blended. Sprinkle flour mixture over egg white mixture, 1/4 cup at a time, gently folding in after each addition.
Using 2 (24-cup) mini muffin pans lined with mini paper baking cups, coat with cooking spray and fill each cup two-thirds full. Bake for 10 minutes or until a wooden pick inserted in center comes out clean. Cool in pans on wire racks 10 minutes; remove from pans to wire racks, and cool completely.
To prepare frosting, beat cream at high speed with an electric mixer until stiff peaks form. Beat mascarpone, powdered sugar, vanilla, and salt in a large bowl at medium speed with mixer until blended. Gently fold whipped cream into mascarpone mixture until blended. Makes 3 cups.
Insert metal tip no. 21 into a large decorating bag; fill with frosting. Pipe a small circle of frosting in the center of each cupcake. Top each with an edible flower blossom. You may prefer to remove the flower before eating the cupcake.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

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Frequently Asked Questions

Is Garden Party Cupcakes Recipe | MyRecipes good for PCOS?

Yes, this Garden Party Cupcakes Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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