Hearty Chicken & Wild Rice Soup Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 package (6.2 ounces) fast-cooking long grain and wild rice mix
- 2 cans (10-3/4 ounces each) condensed cream of chicken and mushroom soup, undiluted
- 3 cups 2% milk
- 2 packages (6 ounces each) ready-to-use grilled chicken breast strips
- 2 cups frozen California-blend vegetables, thawed and coarsely chopped
- 3/4 cup spreadable garlic and herb cream cheese
Instructions
- Prepare rice mix according to package directions using a Dutch oven. Stir in the remaining ingredients; heat through.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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