Oyster Stew - PCOS-Friendly Recipe
This Oyster Stew is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 green onions, chopped, plus additional sliced green onions for garnish
- 2 tablespoons butter
- 12 oz fresh raw oysters, undrained
- 1 quart half and half, or whole milk
- 1/4 teaspoon salt
- 1/4 teaspoon white pepper
- 1/8 teaspoon cayenne pepper
- crackers, for serving
Instructions
- Sauté onion in butter until tender. Add remaining ingredients. Cook over low heat until edges of oysters begin to curl and mixture is hot but not boiling. Serve stew with crackers and garnish with sliced green onions.
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Frequently Asked Questions
Yes, this Oyster Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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