Grilled Peaches and Ice Cream - PCOS-Friendly Recipe

Servings: 8

Lunch

This Grilled Peaches and Ice Cream is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Target Test Kitchen Warm, sweet peaches combine with cool, creamy ice cream to make a treat worth waiting all year for.

Ingredients

4 fresh ripe peaches
Vegetable oil for brushing
8 scoops ice cream, such as Market Pantry Vanilla Bean or Sea Salt Caramel Pretzel Ice Cream

Instructions

Heat grill to medium-high. Cut peaches in half; remove pits. Brush cut sides with oil. Place cut-sides down on grill. Grill 3 to 4 minutes until grill marks appear. Brush tops with oil, turn over and move to indirect heat. Grill about 10 minutes longer until warm and tender.
Serve warm peach halves topped with ice cream.

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Frequently Asked Questions

Is Grilled Peaches and Ice Cream good for PCOS?

Yes, this Grilled Peaches and Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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