Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
This hot dip is cheesy, creamy and a little bit crabby. Plus veggies!
This recipe includes superfoods such as:
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
1 (8 oz) package cream cheese, softened
1 cup pepper Jack cheese, (4 oz) grated
1/2 cup mayonnaise
2 limes, juiced
1 teaspoon Paula Deen Hot Sauce
1 lb lump crabmeat, well drained and picked clean of shells
2 medium tomatoes, (1 cup), seeded and diced
1/4 cup green onions, white and light green parts
1/4 cup fresh basil, chopped
2 cloves garlic, finely chopped
1/4 teaspoon salt
1/2 teaspoon crushed black peppercorns
2 avocados
non-stick spray
Preheat the oven to 350 °. Spray a 1-quart baking dish with nonstick spray.
In a large bowl, mix together the cream cheese, pepper Jack, mayonnaise, lime juice and hot sauce until smooth. Fold in the crabmeat, tomatoes, green onions, basil, garlic, salt and pepper.
Smooth the mixture into baking dish. Bake until golden and bubbly, about 30 minutes.
Split, pit, peel and dice the avocados and sprinkle them over the crab dip after it has cooled slightly. Serve warm with crackers or crusty bread.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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