Fizzy Cranberry-Orange Punch - PCOS-Friendly Recipe

Fizzy Cranberry-Orange Punch
Servings: 20
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Candace Braun Davison This bold red punch looks impressive—but it only takes seconds to throw together.

Ingredients

  • 1 bottle cranberry juice
  • 1 c. orange juice
  • 2 c. vodka
  • 2 c. sprite
  • orange and lemon slices, for garnish

Instructions

  1. Combine the cranberry juice, orange juice and vodka in a punch bowl, then top with Sprite.
  2. Garnish with orange and lemon slices and serve chilled.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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