Pompelmocello - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 750 ml Everclear
- 4 grapefruit
- 4 c. sugar
- 5 c. water
Instructions
- Grate peel of grapefruit. Add to large jar and pour Everclear over. Seal and steep at least 10 days (20 is better), agitating every other day.
- Strain infusion through a coffee filter. Combine sugar and water in a medium saucepan, and stir over low heat until the sugar is dissolved and the syrup is clear. Allow to cool. Add 750 ml of it to the infusion. Mix and bottle.
- Let stand in a cool, dark place to meld for 30 days.
- Serve well chilled.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Grapefruit.
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
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