Tomato and Bacon Salad in Bibb Lettuce Cups - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
The following hors d'oeuvre, a variation on the BLT, can be put together quickly if the ingredients are prepared a few hours ahead and assembled just before serving. Finely diced mozzarella would be a nice addition to the salad filling.Can be prepared in
Ingredients
- 4 vine-ripened tomatoes, seeded and chopped fine (about 2 cups)
- 6 slices bacon, cooked until crisp and crumbled
- 1/4 cup finely chopped sweet onion, or to taste
- 2 tablespoons olive oil (preferably extra-virgin)
- 2 teaspoons balsamic vinegar, or to taste
- 24 outer Bibb lettuce leaves (about 4 heads), washed and patted dry about 1/4 cup finely shredded fresh basil leaves plus basil sprigs for garnish
Instructions
- In a bowl toss together tomatoes, bacon , onion, oil, vinegar, and salt and pepper to taste. Spoon mixture into lettuce leaves and sprinkle with shredded basil.
- Serve lettuce cups on a platter garnished with basil sprigs.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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