Andie's Stuffed Mushrooms - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Andrea Ramos
I made this recipe up for a party I had. Now I get calls all the time from people asking how to make it. The mushrooms are stuffed with hamburger meat, and are full of flavor.
Ingredients
- 1 pound lean ground beef
- 2 pounds fresh mushrooms-stems removed, chopped and reserved
- 1/4 cup margarine
- 1/2 cup chopped green bell peppers
- 2 teaspoons minced garlic
- 3 teaspoons dried parsley
- 1 teaspoon dried basil leaves, crushed
- 2/3 cup dry bread crumbs
- 1/3 cup soft bread crumbs
- 2 cups shredded sharp Cheddar cheese
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- In a medium saucepan over medium heat, melt the margarine and stir in the mushroom stems, green bell peppers, garlic, parsley and basil.
- In a large bowl, mix the ground beef, mushroom stem mixture, dry bread crumbs, soft bread crumbs and Cheddar cheese.
- Place the mushroom caps, upside down, on a large baking pan. Generously stuff each cap with the mixture.
- Bake in the preheated oven 15 to 20 minutes, or until the filling is golden brown.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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