Sausage and Apple Stuffing - PCOS-Friendly Recipe

Servings: 8

Lunch

This Sausage and Apple Stuffing is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Can't decide what kind of stuffing to make? Try this recipe...it's very easy to make, the flavors are terrific, and it's ready in just 25 minutes.

Ingredients

1 3/4 c. Swanson® Chicken Broth
ground black pepper
1 stalk celery
1 onion
1/2 apple
1/2 apple
1/2 lb. bulk pork sausage
2 c. Pepperidge Farm® Herb Seasoned Stuffing
2 c. Pepperidge Farm® Corn Bread Stuffing

Instructions

Heat the broth, black pepper, celery, onion and apples in a 3-quart saucepan over medium-high heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the vegetables are tender.
Add the sausage and stuffing and stir lightly to coat. Using Swanson Chicken Stock: Calories 177, Total Fat 6g, Saturated Fat 2g, Cholesterol 13mg, Sodium 683mg, Total Carbohydrate 25g, Dietary Fiber 2g, Protein 6g, Vitamin A 1%DV, Vitamin C 3%DV, Calcium 3%DV, Iron 8%DV. Using Swanson Natural Goodness Chicken Broth: Calories 178, Total Fat 5g, Saturated Fat 2g, Cholesterol 12mg, Sodium 597mg, Total Carbohydrate 25g, Dietary Fiber 2g, Protein 7g, Vitamin A 1%DV, Vitamin C 3%DV, Calcium 3%DV, Iron 8%DV. Using Swanson Certified Organic Chicken Broth: Calories 178, Total Fat 6g, Saturated Fat 2g, Cholesterol 12mg, Sodium 593mg, Total Carbohydrate 25g, Dietary Fiber 2g, Protein 6g, Vitamin A 1%DV, Vitamin C 3%DV, Calcium 3%DV, Iron 8%DV.

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Frequently Asked Questions

Is Sausage and Apple Stuffing good for PCOS?

Yes, this Sausage and Apple Stuffing recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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