PCOS Meal Planner › Recipes
PCOS-Friendly Lunch

Easy Skillet Pimiento Mac 'n' Cheese Recipe | MyRecipes

6 servings
Print / Save as PDF

This Easy Skillet Pimiento Mac 'n' Cheese Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Community feedback

What has this recipe helped with?

Tap any symptom it helped you with, and get tailored recommendations instantly.

Be the first to share what this helped you with

Ingredients

Servings 6

Instructions

  1. Prepare pasta according to package directions.

  2. Whisk together flour and 1/4 cup milk. Add flour mixture to remaining milk, whisking until smooth.

  3. Bring milk mixture to a boil in a large skillet over medium heat; reduce heat to medium-low, and simmer, whisking constantly, 3 to 5 minutes or until smooth. Stir in cheese and next 4 ingredients until smooth. Stir in pasta, and cook 1 minute or until thoroughly heated. Serve immediately.

  4. Easy Skillet Green Chile Mac 'n' Cheese: Substitute 1 cup (4 oz.) shredded Monterey Jack cheese for Cheddar cheese and 1 (4-oz.) can chopped green chiles, undrained, for diced pimiento. Proceed with recipe as directed.

  5. Easy Skillet Whole Grain Mac 'n' Cheese: Substitute 1/2 (13. 5-oz.) package whole grain penne pasta for regular. Proceed with recipe as directed.

Why this Easy Skillet Pimiento Mac 'n' Cheese Recipe | MyRecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Easy Skillet Pimiento Mac 'n' Cheese Recipe | MyRecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Easy Skillet Pimiento Mac 'n' Cheese Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Rate this recipe

Register or log in to rate this recipe

Comments

Register or log in to add a comment

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

One-Pan Greek Chicken and Butter Beans Spiced Mascarpone and Almond Cups Greek Yogurt Panna Cotta with Pistachio Lemon and Thyme Ricotta with Toasted Walnuts Coffee and Hazelnut Yogurt Pots Almond and Orange Ricotta Clouds
Browse All Lunch Recipes

Check the Ingredients

Want to know if a specific ingredient is good for PCOS? Check it instantly.

Open the PCOS Food Checker

PCOS Nutrition Guides

Best Low-Glycemic Vegetables for PCOS: Balancing Blood Sugar Naturally Best Low-Glycemic Fruits for PCOS: Sweet Choices for Balanced Blood Sugar Best Non-Dairy Milk Options for PCOS: Nourishing Alternatives More PCOS Articles...

More PCOS-Friendly Recipes

Pimm's Cup Open-Faced Chicken Avocado Burgers Recipe Chicken Roll: Rollata di Pollo Baked Zucchini Squares Grilled Mixed Peppers Browse All Recipes...