Tuna Poke Nachos Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Maren Ellingboe
Tuna is among the safest of fish to eat raw--it's not prone to parasites--but still, buy from a good market that knows how to handle properly.
Ingredients
- 1 pound sushi/sashimi-grade albacore or ahi tuna*
- 1 1/2 tablespoons fresh lime juice
- 1/2 cup finely chopped red onion
- 1 tablespoon soy sauce
- 3/4 cup mayonnaise
- 2 tablespoons Sriracha
- 12 ounces tortilla chips
- 4 radishes, very thinly sliced
- 1 avocado, very thinly sliced
- 1 large jalapeño, sliced into thin rings
- 1/2 cup chopped cilantro
- 1 lime, cut into 8 wedges
Instructions
- Cut tuna into 1/2-in. pieces. In a medium bowl, mix tuna with onion, lime juice, and soy sauce. Set aside.
- In a small bowl, whisk mayonnaise with Sriracha.
- Spread half of chips on a large platter or baking sheet. Scatter half of tuna over chips, then top with half of radishes, avocado, jalapeño, and cilantro, then drizzle with half of Sriracha mayo. Repeat with remaining ingredients. Serve with lime wedges.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
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