Chicken Fajita Pizza Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 package (1/4 ounce) active dry yeast
- 1 cup warm water (110 ° to 115 °)
- 2-1/2 cups all-purpose flour
- 4 tablespoons canola oil, divided
- 2 teaspoons salt, divided
- 1 teaspoon sugar
- 1 pound boneless skinless chicken breasts, cut into strips
- 2 cups sliced onions
- 2 cups sliced green peppers
- 2 teaspoons chili powder
- 1 teaspoon garlic powder
- 1 cup salsa
- 2 cups (8 ounces) shredded Monterey Jack or part-skim mozzarella cheese
Instructions
- In a large bowl, dissolve yeast in water. Add flour, 2 tablespoons oil, 1 teaspoon salt and sugar. Beat vigorously by hand 20 strokes. Cover and let rest about 15 minutes.
- Divide dough in half; press each portion into a greased 12-in. pizza pan. Prick dough several times with a fork. Bake at 425 ° for 6-8 minutes.
- In a large skillet, saute chicken in remaining oil until no longer pink. Add the onions, peppers, chili powder, garlic powder and remaining salt; cook until vegetables are tender.
- Spoon over crusts; top with salsa and cheese. Bake for 14-18 minutes or until crust is golden and cheese is melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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