Thai Green Curry with Shrimp and Kale Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 4

Dinner

This Thai Green Curry with Shrimp and Kale Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Laura Zapalowski Lacinato kale ups the green in this green curry dish, providing a delightful textural contrast to the tender rice noodles.

Ingredients

6 ounces dried rice noodles
2 teaspoons olive oil
1/3 cup chopped green onions
1 tablespoon chopped fresh garlic
1 tablespoon chopped fresh ginger
2 tablespoons Thai green curry paste (such as Thai Kitchen)
1 1/4 cups matchstick-cut carrots
1/2 cup unsalted chicken stock
1 (13.5-ounce) can light coconut milk
6 cups packed chopped Lacinato kale (about 1/2 bunch)
1/4 teaspoon kosher salt
1 pound peeled and deveined medium shrimp
1/4 cup chopped fresh cilantro
1 teaspoon grated lime rind
1 1/2 teaspoons fresh lime juice

Instructions

Prepare rice noodles according to package directions. Drain and rinse with cold water. Drain and set aside.
Heat oil in a large skillet over medium-high heat. Add green onions, garlic, and ginger; sauté 1 minute. Stir in curry paste; sauté 30 seconds. Add carrots, chicken stock, and coconut milk, stirring well to combine; bring to a simmer, and cook 5 minutes.
Fold in kale; sprinkle with salt. Cook 3 minutes or until kale is wilted and tender. Add shrimp; cook 3 minutes or until shrimp are done. Remove from heat; top with cilantro, lime rind, and juice. Serve over rice noodles.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Kale.

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.

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Frequently Asked Questions

Is Thai Green Curry with Shrimp and Kale Recipe | MyRecipes good for PCOS?

Yes, this Thai Green Curry with Shrimp and Kale Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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