PCOS Meal Planner › Recipes

Thai Green Curry with Shrimp and Kale Recipe | MyRecipes - PCOS-Friendly Recipe

Thai Green Curry with Shrimp and Kale Recipe | MyRecipes
Servings: 4
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Laura Zapalowski Lacinato kale ups the green in this green curry dish, providing a delightful textural contrast to the tender rice noodles.

Ingredients

  • 6 ounces dried rice noodles
  • 2 teaspoons olive oil
  • 1/3 cup chopped green onions
  • 1 tablespoon chopped fresh garlic
  • 1 tablespoon chopped fresh ginger
  • 2 tablespoons Thai green curry paste (such as Thai Kitchen)
  • 1 1/4 cups matchstick-cut carrots
  • 1/2 cup unsalted chicken stock
  • 1 (13.5-ounce) can light coconut milk
  • 6 cups packed chopped Lacinato kale (about 1/2 bunch)
  • 1/4 teaspoon kosher salt
  • 1 pound peeled and deveined medium shrimp
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon grated lime rind
  • 1 1/2 teaspoons fresh lime juice

Instructions

  1. Prepare rice noodles according to package directions. Drain and rinse with cold water. Drain and set aside.
  2. Heat oil in a large skillet over medium-high heat. Add green onions, garlic, and ginger; sauté 1 minute. Stir in curry paste; sauté 30 seconds. Add carrots, chicken stock, and coconut milk, stirring well to combine; bring to a simmer, and cook 5 minutes.
  3. Fold in kale; sprinkle with salt. Cook 3 minutes or until kale is wilted and tender. Add shrimp; cook 3 minutes or until shrimp are done. Remove from heat; top with cilantro, lime rind, and juice. Serve over rice noodles.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Kale.

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Similar Recipes You Might Like

PCOS Liver Health: Mixed Bitter Greens Bowl PCOS Gut Support: Bitter Greens Soup PCOS-Supporting Kale and Dandelion Smoothie PCOS Gut Health: Brussels Sprouts with Bitter Greens PCOS-Friendly Beef Tallow Sautéed Kale and Mushrooms Thyroid Support: Sea Vegetable Power Bowl for PCOS PCOS Metabolic Health: Tallow-Roasted Magnesium-Rich Greens PCOS Inflammation: Tallow-Roasted DIM-Rich Cruciferous Vegetables PCOS-Friendly Blackberry and Kale Salad Low-Sugar Blackberry and Kale Smoothie for PCOS

More PCOS-Friendly Recipes

Are You Getting Enough Water? | MyRecipes Spring Salad with Yogurt Dressing Chocolate Peanut Butter and Banana Icebox Cake Mexican Chicken Chili Recipe 100 Grand" Chewy Caramel with Puffed Rice Coated in Chocolate Browse All Recipes...

PCOS Nutrition Guides

Juice Cleanse diet for PCOS - Pros and Cons Best Practices for Weight Management with PCOS Juice Cleanse diet for PCOS - Pros and Cons More PCOS Articles...