Chicken Parmesan Bruschetta - PCOS-Friendly Recipe
This Chicken Parmesan Bruschetta is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large French baguette
- 2 c. Bertolli® Tomato & Basil Sauce
- 1 bunch Fresh basil
- 12 oz. fresh mozzarella cheese
- 1 lb. cooked and breaded chicken cutlets or tenderloins
Instructions
- Preheat oven to 425 °F.
- On cookie sheet, arrange bread slices. Evenly spread with 1 cup sauce, then layer basil, chicken, remaining 1 cup sauce and cheese.
- Bake 12 minutes or until cheese is melted and bruschetta is heated through.
- Garnish, if desired, with thinly sliced basil leaves. Also terrific with Bertolli® Vineyard Premium Collections Fire Roasted Tomato with Cabernet Sauvignon Sauce.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Chicken Parmesan Bruschetta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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