PCOS Meal Planner › Recipes
PCOS-Friendly Lunch

Infused Vodkas Recipe | MyRecipes

Print / Save as PDF

This Infused Vodkas Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Russians are known for drinking vodka straight, but there's also a tradition of flavoring vodkas with herbs and spices. Our infusions range from traditional caraway to updated saffron-orange. Use 2 cups vodka with any of the following. Combine vodka and f
Community feedback

What has this recipe helped with?

Tap any symptom it helped you with, and get tailored recommendations instantly.

Be the first to share what this helped you with

Ingredients

Instructions

  1. Anise vodka: Add 2 whole star anise and 1 tablespoon anise seeds to vodka.

  2. Caraway vodka: Add 2 tablespoons caraway seeds to vodka.

  3. Ginger vodka: Add 6 quarter-size slices peeled fresh ginger to vodka with 1 teaspoon grated fresh ginger.

  4. Hot chili vodka: Halve 1 rinsed fresh habanero or other hot chili lengthwise through stem; add half the chili to vodka. Habaneros are extremely hot; if you are sensitive to heat, substitute a milder chili, such as jalapeño.

  5. Lemon-coriander vodka: Lightly crush 1 tablespoon coriander seeds in a mortar or with the bottom of a heavy glass and add to vodka with 1 tablespoon slivered lemon peel.

  6. Peppercorn vodka: Lightly crush 1 teaspoon single- or multi-colored peppercorns in a mortar or with the bottom of a heavy glass; add to vodka.

  7. Saffron-orange vodka: Add 1/8 teaspoon loosely packed saffron threads and 1 tablespoon slivered orange peel to vodka.

Why this Infused Vodkas Recipe | MyRecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Infused Vodkas Recipe | MyRecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Infused Vodkas Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Rate this recipe

Register or log in to rate this recipe

Comments

Register or log in to add a comment

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

One-Pan Greek Chicken and Butter Beans Spiced Mascarpone and Almond Cups Greek Yogurt Panna Cotta with Pistachio Lemon and Thyme Ricotta with Toasted Walnuts Coffee and Hazelnut Yogurt Pots Almond and Orange Ricotta Clouds
Browse All Lunch Recipes

Check the Ingredients

Want to know if a specific ingredient is good for PCOS? Check it instantly.

Open the PCOS Food Checker

PCOS Nutrition Guides

Caribbean Food for PCOS: Island Health Guide African Cuisine and PCOS: Traditional Benefits French Cooking for PCOS: Healthy Adaptations More PCOS Articles...

More PCOS-Friendly Recipes

Antipasto Bites Country Fried Floured Bacon 3-Ingredient Pancakes Recipe | MyRecipes Steak and Onion Taco Filling Raspberry Pecan Chicken Salad Recipe Browse All Recipes...