Roasted Squash Medley Recipe - PCOS-Friendly Recipe
This Roasted Squash Medley Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large acorn squash, peeled and cubed
- 1 small butternut squash, peeled and cubed
- 2 large white potatoes, cubed
- 2 large red potatoes, cubed
- 1 medium green pepper, julienned
- 1 medium sweet red pepper, julienned
- 1 small onion, quartered
- 12 whole garlic cloves, peeled
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon pepper
- 1/2 cup olive oil
Instructions
- In a large bowl, toss all ingredients until well coated. Arrange mixture in a single layer in two greased 15-in. x 10-in. x 1-in. baking pans.
- Bake, uncovered, at 425 ° for 20-30 minutes or until vegetables are tender, stirring occasionally.
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Frequently Asked Questions
Yes, this Roasted Squash Medley Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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