Mini-Cheeseburgers Recipe | Myrecipes - PCOS-Friendly Recipe
This Mini-Cheeseburgers Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound lean ground beef
- 2 tablespoons ketchup
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 (7 1/2-ounce) package party rolls
- 5 (3/4-ounce) process American cheese slices, quartered
- Condiments: mustard, ketchup, mayonnaise, minced onion, dill pickle slices, tomato slices, lettuce leaves
Instructions
- Combine first 4 ingredients. Shape mixture by tablespoonfuls into patties, and place on a rack in a broiler pan.
- Bake at 350 ° for 15 to 17 minutes or until done.
- Split rolls horizontally, and place a piece of cheese and a meat patty in each. Serve with desired condiments.
- Note: Place in heavy-duty zip-top plastic bags; seal and freeze. Remove desired number of burgers from freezer; pack frozen in lunchbox. Sandwiches will thaw in approximately 2 1/2 to 3 hours.
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Frequently Asked Questions
Yes, this Mini-Cheeseburgers Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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