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Sour Cream Pound Cake With Raspberry Sauce Recipe | MyRecipes - PCOS-Friendly Recipe

Sour Cream Pound Cake With Raspberry Sauce Recipe | MyRecipes
Servings: 16
Dessert

This Sour Cream Pound Cake With Raspberry Sauce Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • Vegetable cooking spray
  • All-purpose flour
  • 1 (18.25-ounce) package reduced-fat yellow cake mix
  • 1/2 cup sugar
  • 1 (8-ounce) container fat-free sour cream
  • 1 cup egg substitute
  • 3/4 cup applesauce
  • 1 teaspoon almond or vanilla extract
  • Raspberry Sauce
  • Garnishes: powdered sugar, fresh mint sprigs

Instructions

  1. Coat a 12-cup Bundt pan with cooking spray, and sprinkle with flour, shaking to coat pan.
  2. Beat cake mix and next 5 ingredients at medium speed with an electric mixer 4 minutes. Spoon into pan.
  3. Bake at 325 ° for 45 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes. Remove from pan; cool completely on wire rack. Serve with Raspberry Sauce; garnish, if desired.
  4. Nutrition: Per slice with 3 tablespoons sauce.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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Frequently Asked Questions

Yes, this Sour Cream Pound Cake With Raspberry Sauce Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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