Classic Pimiento Cheese Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/3 cup mayonnaise
- 3 tablespoons cream cheese, at room temperature
- 2 teaspoons Worcestershire sauce
- 2 teaspoons fresh lemon juice or apple cider vinegar
- 1 1/2 teaspoons dried mustard
- 1 1/2 teaspoons hot sauce
- 1 teaspoon sugar
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons finely grated onion
- 1 (12-oz.) jar diced pimiento
- 8 ounces coarsely shredded extra-sharp white Cheddar cheese
- 8 ounces coarsely shredded sharp yellow Cheddar cheese
Instructions
- Stir together first 9 ingredients in a medium bowl until smooth. Stir in onion. Fold in pimiento and cheeses. Cover and chill 8 to 12 hours. Let stand at room temperature 30 minutes, and stir well before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Apple Cider Vinegar.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/2...
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