Why Do I Crave Cheese So Much With PCOS?
Understand why PCOS often leads to intense cheese cravings and how to manage them healthily.
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
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Get it now →2 tbsps olive oil
1 tbsp paprika
1 1/2 tbsps rosemary leaves, finely crushed
1 tsp sea salt
1/2 tsp black pepper, coarsely ground
1/2 tsp garlic powder
24 oz bone-in chicken thighs
1 1/2 lbs small red potatoes
1. Pre-heat oven to 425° F (210° C)
2. Mix oil, paprika, rosemary, sea salt, pepper and garlic powder in large bowl.
3. Add chicken and potatoes; toss to coat well.
4. Arrange potatoes in single layer on foil-lined 15 x 10 x 1" baking pan sprayed with no stick cooking spray.
5. Bake 15 minutes. Push potatoes to one side of pan. Place chicken on pan.
6. Bake 30 to 35 minutes longer or until chicken is cooked through and potatoes are tender, turning potatoes occasionally.
7. Note: best served simply with a fruit or vegetable salad alongside. Based on a recipe from McCormick.
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Get it now →Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 296 kcal | ||
Fat 12.85 g | ||
Carbohydrate 23.23 g | ||
Protein 22.85 g | ||
Iron 77 mg | ||
Calcium 10 mg | ||
Cholesterol 85 mg | ||
Monounsaturated Fat 3.31 g | ||
Polyunsaturated Fat 0.62 g | ||
Saturated Fat 2.69 g | ||
Sodium 597 mg | ||
Sugar 1.82 g | ||
Potassium 653 mg | ||
Vitamin A 76 mcg | ||
Vitamin C 152 mg | ||
Fiber 2.6 g |
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