Ravioli and Sausage Lasagna - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 4 links Italian turkey sausages
- 1 jar roasted red peppers
- 1 tbsp. chopped fresh basil or 1 tsp dried
- 1 jar marinara sauce
- 1 package frozen large square cheese ravioli
- 1 c. shredded mozzarella cheese
- 2 tbsp. grated Parmesan cheese
Instructions
- Heat oven to 375 °F. You'll need a shallow 2-qt baking dish.
- Heat a medium nonstick skillet over medium-high heat. Add sausages and cook, breaking up chunks with a spoon, 5 minutes or until no longer pink. Remove from heat; stir in roasted red peppers and basil.
- Spread 1 cup pasta sauce in baking dish. Top with a layer of 12 ravioli, the sausage mixture, then the mozzarella cheese. Top with 1 cup sauce, remaining ravioli and remaining sauce. Cover with nonstick foil.
- Bake on a sheet of foil (to catch any drips) 1 hour or until ravioli are tender when pierced. Uncover, sprinkle with Parmesan cheese and bake 5 minutes until cheese is barely golden. Let stand 15 minutes before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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